{"id":5072,"date":"2021-12-01T06:40:33","date_gmt":"2021-12-01T06:40:33","guid":{"rendered":"https:\/\/www.lazerepilasyon.gen.tr\/?p=5072"},"modified":"2021-12-01T06:40:36","modified_gmt":"2021-12-01T06:40:36","slug":"saglikli-cilt-icin-5-ipucu","status":"publish","type":"post","link":"https:\/\/www.bornova.com.tr\/lazer-epilasyon\/saglikli-cilt-icin-5-ipucu\/","title":{"rendered":"Sa\u011fl\u0131kl\u0131 Cilt \u0130\u00e7in 5 \u0130pucu"},"content":{"rendered":"\n<p>\u0130ster gen\u00e7 ve canl\u0131 bir cilde sahip olun, ister daha ya\u015fl\u0131 ve ya\u015flanma belirtileri ya\u015f\u0131yor olun, cildinizin sa\u011fl\u0131\u011f\u0131na yat\u0131r\u0131m yapmak \u00f6nemlidir.\u00a0Parlayan daha sa\u011fl\u0131kl\u0131 bir cilt elde etmenize yard\u0131mc\u0131 olacak be\u015f \u00f6nemli ipucunu bir araya getirdik.\u00a0Tutarl\u0131l\u0131\u011f\u0131n anahtar oldu\u011funu unutmay\u0131n!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Daha Fazla Su \u0130\u00e7<\/h3>\n\n\n\n<p>Her g\u00fcn yeterli miktarda su t\u00fcketerek cildinizi nemlendirmek \u00f6nemlidir.\u00a0Ne kadar su i\u00e7melisiniz? Sa\u011fl\u0131k kurulu\u015flar\u0131na\u00a0g\u00f6re,\u00a0tartt\u0131\u011f\u0131n\u0131z\u00a0her kilonuz i\u00e7in hedefinizi 30cl su t\u00fcketmelisiniz. Yani\u00a060 kg a\u011f\u0131rl\u0131\u011f\u0131ndaysan\u0131z, g\u00fcnde 1,8 Lt su t\u00fcketmeye \u00e7al\u0131\u015fmal\u0131s\u0131n\u0131z.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u00d6l\u00fc Cildi Uzakla\u015ft\u0131r\u0131n<\/h3>\n\n\n\n<p>Eksfoliasyon, kuru ve \u00f6l\u00fc cilt h\u00fccrelerini yok eder ve sa\u011fl\u0131kl\u0131 ve parlak cildinizi ortaya \u00e7\u0131karmak i\u00e7in kan dola\u015f\u0131m\u0131n\u0131 iyile\u015ftirir.\u00a0Daha sa\u011fl\u0131kl\u0131 bir cilt i\u00e7in cildinizi pul pul d\u00f6kmenin en iyi yolu, bat\u0131k sa\u00e7lar\u0131 ve pullu cildi kontrol alt\u0131nda tutmak i\u00e7in her g\u00fcn bir lif kaba\u011f\u0131 kullanmakt\u0131r.\u00a0Du\u015ftayken, \u00f6l\u00fc deri h\u00fccrelerini \u00e7\u0131karmak i\u00e7in ini\u015fli \u00e7\u0131k\u0131\u015fl\u0131 veya pul pul olan cildi dairesel hareketlerle nazik\u00e7e ovalay\u0131n.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>K\u0131sa Il\u0131k Du\u015flar Al\u0131n<\/strong><\/h3>\n\n\n\n<p>Uzun ve s\u0131cak bir du\u015f almak, kaslar\u0131n\u0131z\u0131 gev\u015fetmeye yard\u0131mc\u0131 olmak i\u00e7in harika hissettirse de, asl\u0131nda cildinize zarar verebilir.\u00a0Cilt uzmanlar\u0131na\u00a0g\u00f6re\u00a0s\u0131cak du\u015flar cildinizi kurutabilir ve tahri\u015f edebilir.\u00a0S\u0131cak su cildin kurumas\u0131n\u0131 kolayla\u015ft\u0131r\u0131r ve egzama gibi durumlar\u0131 k\u00f6t\u00fcle\u015ftirir.\u00a0Daha sa\u011fl\u0131kl\u0131 bir cilt i\u00e7in, daha mutlu, daha sa\u011fl\u0131kl\u0131 bir cilt i\u00e7in daha k\u0131sa \u0131l\u0131k du\u015flar al\u0131n.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">G\u00fcne\u015f Kremi Kullan\u0131n<\/h3>\n\n\n\n<p>UV \u0131\u015f\u0131nlar\u0131n\u0131n cildimiz i\u00e7in zararl\u0131 oldu\u011funu hepimiz biliyoruz.\u00a0Her g\u00fcn y\u00fcz\u00fcn\u00fcze ve cildinizin g\u00fcne\u015fe maruz kalan di\u011fer b\u00f6lgelerine g\u00fcne\u015f kremi s\u00fcrmek sizi bu zararl\u0131 UV \u0131\u015f\u0131nlar\u0131ndan koruyacakt\u0131r.\u00a0En az SPF 30&#8217;a sahip bir \u00fcr\u00fcn buldu\u011funuzdan ve uygulad\u0131\u011f\u0131n\u0131zdan emin olun. \u00a0G\u00fcne\u015f kremi uygulamak s\u0131k\u0131c\u0131 g\u00f6r\u00fcnebilir, ancak daha sa\u011fl\u0131kl\u0131 bir cilt aray\u0131\u015f\u0131n\u0131z s\u0131ras\u0131nda sonu\u00e7lar \u00e7ok b\u00fcy\u00fck.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ellerinizi Y\u00fcz\u00fcn\u00fczden Uzak Tutun<\/h3>\n\n\n\n<p>Genel olarak bu, \u00f6zellikle COVD-19 ve di\u011fer mikroplar\u0131n yay\u0131ld\u0131\u011f\u0131 g\u00fcn\u00fcm\u00fcz d\u00fcnyas\u0131nda b\u00fcy\u00fck bir genel kurald\u0131r.&nbsp;Elleriniz g\u00fcn boyunca bir\u00e7ok y\u00fczeye dokunarak kir ve mikrop biriktirir.&nbsp;Y\u00fcz\u00fcn\u00fcze dokundu\u011funuzda elinizdeki her \u015feyi y\u00fcz\u00fcn\u00fcze aktarm\u0131\u015f oluyorsunuz.&nbsp;Ellerinizi y\u00fcz\u00fcn\u00fczden uzak tutmak s\u00f6ylemesi yapmaktan \u00e7ok daha kolay ama bunu bir kez al\u0131\u015fkanl\u0131k haline getirdi\u011finizde daha sa\u011fl\u0131kl\u0131 bir cilt elde etme yolunda ilerliyorsunuz.&nbsp;<\/p>\n\n\n\n<p>\u0130\u015fte kar\u015f\u0131n\u0131zda, sa\u011fl\u0131kl\u0131 cildin be\u015f s\u0131rr\u0131.\u00a0Bir sorumluluk orta\u011f\u0131 bulun ve birbirinizin sabah veya gece rutinlerinizi ka\u00e7\u0131rmas\u0131na izin vermeyin ve tutarl\u0131l\u0131\u011f\u0131n anahtar oldu\u011funu unutmay\u0131n!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1461\" height=\"872\" src=\"https:\/\/www.bornova.com.tr\/lazer-epilasyon\/wp-content\/uploads\/2021\/12\/saglikli-cilt.jpg\" alt=\"sa\u011fl\u0131kl\u0131 cilt\" class=\"wp-image-5073\" srcset=\"https:\/\/www.bornova.com.tr\/lazer-epilasyon\/wp-content\/uploads\/2021\/12\/saglikli-cilt.jpg 1461w, https:\/\/www.bornova.com.tr\/lazer-epilasyon\/wp-content\/uploads\/2021\/12\/saglikli-cilt-300x179.jpg 300w, https:\/\/www.bornova.com.tr\/lazer-epilasyon\/wp-content\/uploads\/2021\/12\/saglikli-cilt-1024x611.jpg 1024w, https:\/\/www.bornova.com.tr\/lazer-epilasyon\/wp-content\/uploads\/2021\/12\/saglikli-cilt-768x458.jpg 768w, https:\/\/www.bornova.com.tr\/lazer-epilasyon\/wp-content\/uploads\/2021\/12\/saglikli-cilt-320x191.jpg 320w, https:\/\/www.bornova.com.tr\/lazer-epilasyon\/wp-content\/uploads\/2021\/12\/saglikli-cilt-640x382.jpg 640w, https:\/\/www.bornova.com.tr\/lazer-epilasyon\/wp-content\/uploads\/2021\/12\/saglikli-cilt-360x215.jpg 360w, https:\/\/www.bornova.com.tr\/lazer-epilasyon\/wp-content\/uploads\/2021\/12\/saglikli-cilt-720x430.jpg 720w, https:\/\/www.bornova.com.tr\/lazer-epilasyon\/wp-content\/uploads\/2021\/12\/saglikli-cilt-1080x645.jpg 1080w, https:\/\/www.bornova.com.tr\/lazer-epilasyon\/wp-content\/uploads\/2021\/12\/saglikli-cilt-800x477.jpg 800w, https:\/\/www.bornova.com.tr\/lazer-epilasyon\/wp-content\/uploads\/2021\/12\/saglikli-cilt-1280x764.jpg 1280w\" sizes=\"auto, (max-width: 1461px) 100vw, 1461px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0130ster gen\u00e7 ve canl\u0131 bir cilde sahip olun, ister daha ya\u015fl\u0131 ve ya\u015flanma belirtileri ya\u015f\u0131yor olun, cildinizin sa\u011fl\u0131\u011f\u0131na yat\u0131r\u0131m yapmak \u00f6nemlidir.\u00a0Parlayan daha sa\u011fl\u0131kl\u0131 bir cilt elde etmenize yard\u0131mc\u0131 olacak be\u015f&hellip; <\/p>\n","protected":false},"author":1,"featured_media":5073,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-5072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guzellik"],"aioseo_notices":[],"uagb_featured_image_src":{"full":["https:\/\/www.bornova.com.tr\/lazer-epilasyon\/wp-content\/uploads\/2021\/12\/saglikli-cilt.jpg",1461,872,false],"thumbnail":["https:\/\/www.bornova.com.tr\/lazer-epilasyon\/wp-content\/uploads\/2021\/12\/saglikli-cilt-150x150.jpg",150,150,true],"medium":["https:\/\/www.bornova.com.tr\/lazer-epilasyon\/wp-content\/uploads\/2021\/12\/saglikli-cilt-300x179.jpg",300,179,true],"medium_large":["https:\/\/www.bornova.com.tr\/lazer-epilasyon\/wp-content\/uploads\/2021\/12\/saglikli-cilt-768x458.jpg",768,458,true],"large":["https:\/\/www.bornova.com.tr\/lazer-epilasyon\/wp-content\/uploads\/2021\/12\/saglikli-cilt-1024x611.jpg",1024,611,true],"1536x1536":["https:\/\/www.bornova.com.tr\/lazer-epilasyon\/wp-content\/uploads\/2021\/12\/saglikli-cilt.jpg",1461,872,false],"2048x2048":["https:\/\/www.bornova.com.tr\/lazer-epilasyon\/wp-content\/uploads\/2021\/12\/saglikli-cilt.jpg",1461,872,false]},"uagb_author_info":{"display_name":"Lazer Epilasyon","author_link":"https:\/\/www.bornova.com.tr\/lazer-epilasyon\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":"\u0130ster gen\u00e7 ve canl\u0131 bir cilde sahip olun, ister daha ya\u015fl\u0131 ve ya\u015flanma belirtileri ya\u015f\u0131yor olun, cildinizin sa\u011fl\u0131\u011f\u0131na yat\u0131r\u0131m yapmak \u00f6nemlidir.\u00a0Parlayan daha sa\u011fl\u0131kl\u0131 bir cilt elde etmenize yard\u0131mc\u0131 olacak be\u015f&hellip;","_links":{"self":[{"href":"https:\/\/www.bornova.com.tr\/lazer-epilasyon\/wp-json\/wp\/v2\/posts\/5072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bornova.com.tr\/lazer-epilasyon\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bornova.com.tr\/lazer-epilasyon\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bornova.com.tr\/lazer-epilasyon\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bornova.com.tr\/lazer-epilasyon\/wp-json\/wp\/v2\/comments?post=5072"}],"version-history":[{"count":1,"href":"https:\/\/www.bornova.com.tr\/lazer-epilasyon\/wp-json\/wp\/v2\/posts\/5072\/revisions"}],"predecessor-version":[{"id":5074,"href":"https:\/\/www.bornova.com.tr\/lazer-epilasyon\/wp-json\/wp\/v2\/posts\/5072\/revisions\/5074"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bornova.com.tr\/lazer-epilasyon\/wp-json\/wp\/v2\/media\/5073"}],"wp:attachment":[{"href":"https:\/\/www.bornova.com.tr\/lazer-epilasyon\/wp-json\/wp\/v2\/media?parent=5072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bornova.com.tr\/lazer-epilasyon\/wp-json\/wp\/v2\/categories?post=5072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bornova.com.tr\/lazer-epilasyon\/wp-json\/wp\/v2\/tags?post=5072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}